Just take one full dropper per day of each SARM, and that’s your cycle right there. No injections, no weird pills or potions, just one full dropper daily.
How to Build Your Own
While I don’t recommend you build your own SARMs stack unless you’re experienced with taking SARMs, you can still do it if you want.
All you need to understand is what each SARM does, and the general dosages for each SARM—then you can make your own stack!
So, with that in mind, let me give you a quick rundown of each SARM, the dosages for each one, and what their overall benefits are. Let’s go.
Different SARMs & Their Effects
In general, every SARM will help with both gaining muscle and losing fat, but depending on the SARM, they have a slightly different effect.
Some SARMs really excel at building muscle, while others will work best for shredding body fat. Some require a PCT, and some pseudo-SARMs won’t.
Do you see the point? There’s no “best SARM” despite what the marketers tell you—the best cycle and stack will vary depending on your goals.
SARMs that focus on muscle building are:
Myostine (YK 11)
Testolone (RAD 140)
Ibutamoren (MK 677)
SARMs that focus on fat loss are:
Cardarine (GW 501516)
Stenabolic (SR 9009)
SARMs that focus on both are:
Ostarine (MK 2866)
Ligandrol (LGD 4033)
Like I said, every single SARM will help with muscle gain and fat loss, but they tend to have slightly different focuses depending on the SARM.
Do you see how easy it would be to make your own stack now? Just choose what you want to focus on, and add SARMs from that category.
Different SARMs & Their Dosages
Each SARM is going to have a minimum effective dosage and a maximum safe dosage. Definitely don’t go over the maximum safe dosage!
Here are the dosages shown to work in actual clinical studies, broken down and separated by category (muscle gain, fat loss, & both).
Bulking SARMs Dosages
Myostine, or YK 11, is typically taken in dosages from 5 mg to 15 mg per day, although some users have reported taking as much as 30 mg per day.
Testolone, or RAD 140, is most often taken in 15 mg per day increments. That being said, I’ve personally taken 30 mg per day, and ended up just fine.
Ibutamoren, or MK-677, is usually taken in dosages ranging from 20 mg to 25 mg per day, although studies have shown up to 50 milligrams is safe.
Cutting SARMs Dosages
Cardarine is usually taken in dosages between 5 mg and 10 mg, but dosages as high as 20 milligrams daily have been shown to be safe in studies.
Stenabolic, or SR 9009, is usually taken in dosages ranging from 10 mg to 20 mg per day, although dosages as high as 30 mg have shown to be safe.
Andarine, otherwise known as S4, is usually taken in dosages ranging from 25mg to 50mg, and anything more than this is not recommended.
Versatile SARMs Dosages
Ostarine, otherwise known as MK 2866, is usually taken in dosages from 25 mg to 50 mg, and anything more than this is not recommended.
Ligandrol, otherwise known as LGD 4033, is usually taken in dosages ranging from 10 mg to 20 mg. More than this is not recommended.
Side Effects & Safety
Even though SARMs stacks are generally much safer than steroids, that doesn’t mean you can just dig into them like candy. Following a good SARMs cycle and using the proper dosage will help ensure everything goes well.
What’s more, is often times as a beginner, you can get less with more—a smaller dosage with great nutrition and training is 100x better than just taking a ton of SARMs and having a terrible workout routine and diet.
Don’t forget that different cycles have different goals, and each SARM has different dosages—be sure not to take more than I recommended up there.
If you’re a newbie, it’s best to stick with a pre-made stack like the ones from Rat’s Army (which you can buy here). Creating your own can be confusing and even risky, especially if you aren’t that experienced with SARMs.
The Bottom Line
All in all, stacking SARMs is a great way to achieve some incredible results, especially if you want to build muscle and lose fat rapidly.
If you want to build your own SARMs stack you can absolutely do so, but I’d just recommend going with the pre-made stacks from Rat’s Army.
Like I said, I’ve personally tried their SARMs before and it’s 100% legit, so I have no quandaries recommending them to you guys (my audience).
You can also use the code “MD20” to get 20% off any SARMs stack you choose, in addition to their already very competitive prices.
Anyways, I hope you all enjoyed the article. Definitely let me know if you have any questions in the comments section down below, and I’ll see you next time!
Frequently Asked Questions
❓ What Are The Best SARMs to Stack?
RAD 140, Ligandrol, YK-11, and MK-677 are great SARMs to stack for bulking, particularly if you're trying to gain strength, as well. Some SARMs such as Cardarine and SR9009 are best for cutting, and other SARMs such as Ostarine and S4 are versatile, and can be used to either burn fat or build muscle.
❓ Which SARM is the Strongest?
RAD 140, otherwise known as Testolone, is commonly known as being the strongest SARM on the market. It has an anabolic ratio of 90:1, meaning that it's 90% as effective at building muscle as pure testosterone, but only has 1% of the androgenic side effects.
❓ Can You Stack SARMs Together?
Yes, SARMs work very well when taken together, but you have to know what you're doing. Each SARM has a slightly different effect on the body, so depending on your goal, whether it's bulking, cutting, or doing a recomposition, the best SARM stack for you will vary.
❓ How to Stack SARMs?
The best way to stack SARMs is by trying one of the pre-defined stacks I created in this article. Simply purchase the recommended SARMs online, and take them at the same time each day, for either an 8-week or a 12-week cycle, followed by a PCT.
❓ What is the Best SARMs Stack?
For bulking, the best SARM stack would be Ligandrol, YK-11, and MK-677. The best SARMs cutting stack would be RAD 140, Ostarine, and Cardarine, for lean gains and fat shredding. The best recomposition stack would include RAD 140 and potentially S4, as well.