how to get a jawline

3 “Weird Tricks” to Get A Better Jawline (Mastic Gum & More)

It’s no secret that having a chiseled jawline makes you more attractive to women. In fact, studies have shown that a man’s jawline is the number one determinant of whether or not a man’s face is attractive to the opposite sex.

Every single sex symbol out there, whether it be Brad Pitt or Taylor Lautner, has a chiseled jawline.

There’s just no way around this: if you want to turn heads, and have women approach YOU, you need to develop a chiseled jawline.

Yes, you should still learn how to spit game on girls, how to dress well, and how to be more confident to attract women…but why not make things easier on yourself, and maximize your looks? It’s pretty easy to do, too. You can easily get a more chiseled jawline in a month.


How to Get A Jawline

chiseled jawline

We all want to get a better jawline… that’s a fact. Whether you’re a dude in high school, college, or the real world, we all want a chiseled jaw.

…and while some of this is genetic, a lot of it is simply due to facial muscles, which thankfully, can be grown.

There’s mainly three ways to get a better jawline:

  1. Jawline Exercises
  2. Lose Body Fat
  3. Boost Testosterone

All three of these methods work well individually, but when you combine them altogether? You’ll get a more defined jawline very fast.

The most immediate of these three is the jawline exercises, which I’ll talk about in a second. The other two work well, but take time.

Studies have shown that higher testosterone levels will help you develop a sharper jawline, but increasing testosterone takes time.

A lot of articles have tons of different crazy jawline exercises, but in my experience, simply chewing mastic gum is enough to get a good jaw.


Step #1 – Chew Mastic Gum

mastic gum jawline

After browsing around on the internet for hours and hours, I finally stumbled upon this weird trick that a small group of men had been using to get more chiseled jawlines. When I first saw it I was kind of weirded out, but I decided to look deeper.

Apparently, chewing a specific type of tree sap known as mastic gum, develops your jawline to an unnatural degree. Like, to the point that it looks like you’ve gotten plastic surgery.

Mastic gum is basically the sap of a tree that is indigenous to Chios (an island in the Mediterranean), and apparently it’s actually pretty big over there. Who knows, maybe that’s why Greeks all seem to have chiseled jawlines.

Regardless, it’s about 10x harder to chew than regular chewing gum, so it grows your jaw muscles like crazy. I noticed a huge difference in my jawline after just a couple weeks of chewing this stuff every day.


Mastic Gum = Chiseled Jawline

mastic gum benefits jawline

I actually just ordered this stuff a couple of months ago, and I started noticing a difference after a couple of weeks, but really started to notice a difference after a month. My jawline seems to be way more chiseled than it was before—in fact, one of the girls I’ve been seeing even commented on it.

“Did you get plastic surgery or something?”

“Ummm…no, why?”

“I don’t know. Your jawline looks way better.”

I have to say that it felt pretty good to hear this. And to be honest, it wasn’t even that hard to get to this point. All I do is chew it vigorously until I get a nice sore jaw, then I spit it out. This usually only takes 15-30 minutes a day, but it’s not as much as it sounds like.

I just chew on the stuff when I’m writing blog articles, at the gym, or sitting around and watching a seminar or educational video at the end of the day. I just chew, chew, chew, until my jaw starts to get sore, and then I chew a few more minutes before spitting it out.


How to Use Mastic Gum

mastic gum

The stuff looks like this

When your order arrives in the mail, it’ll come in a little box. If you have Amazon Prime, it should get there in two days. Inside the box is a bunch of little sap beads, so just pour about the size of a quarter onto your palm.

When you throw it in your mouth and chew it, the sap will crunch into a million tiny pieces—this is normal. Eventually, the sap will get crushed together and form a really dense, thick rubber-like substance.

If you aren’t an experienced gum chewer, your jawline will probably be sore within 5 minutes.

This is good—it means your muscles are growing. Over the next week slowly increase the time, up to maybe 30 minutes or so. You want to do it slowly though, because you can actually over train your jaw.

Just start chewing what you can handle and slowly work your way up. You’ll start to notice a difference pretty quickly, maybe within a week or so, and you’ll slowly start to develop a really chiseled jawline over the course of a couple of months.


Step #2 – Lower Body Fat

henry cavill jawline

Do you think this guy has a high body fat percentage?

This is probably the most obvious thing that you can do to get a chiseled jawline, and yet somehow nobody talks about it. Getting a chiseled jawline means having low enough bodyfat so that your jawline and cheekbones can show.

If you want to get a chiseled jawline, you need to get your bodyfat below 10%. Ideally it should be below 7%—this is where it’ll really start to pop.

Doing this is actually pretty simple if you know how. It isn’t rocket science, although it can seem like it to people who haven’t ever been in good shape before. Generally speaking, there’s two components to losing fat:

  • Diet and Supplements
  • Exercise Routine

For dieting, I recommend simply counting your calories and following my guide to intermittent fasting. This is one of the best ways to melt fat off like butter, hands down.

If you really want to take things to the next level, you can consider getting on an ECA stack to lose an extra pound or two, or even using SARMs like Cardarine or Ligandrol to shred fat and build muscle (they’re basically legal steroids).

As for the workout routine, I recommend you read this article I wrote on finding the best workout routine for you. There’s a ton of workout routines out there, ranging from Mark Rippetoe’s Starting Strength to paid routines such as mine, but it will all depend on your individual goals.


Step #3 – Boost Testosterone

brad pitt fight club jawline

The reason why women find chiseled jawlines so attractive, is because they’re an indicator of being a high testosterone alpha male. Women are genetically pre-disposed to be attracted to high testosterone men, because those are the type of men that can protect them.

In other words, having high testosterone gives you a chiseled jawline—this is why it’s not uncommon for guys getting on steroids to report a more chiseled jawline. Even if it’s a “newbie cycle,” of basic, small doses of steroids, a lot of the time guys notice more chiseled jawlines.

Boosting your testosterone is a great way to develop the muscles in your jaw, and get a more chiseled jawline. Doing this comes down to three things:

  • Powerlifting
  • Diet
  • Supplementation

That’s really it. I already talked about powerlifting and diet in the previous section, so now I’ll discuss supplementation. In my opinion, Red-PCT is probably the best supplement for boosting testosterone.

In fact, blood tests have shown that Red-PCT can effectively double your testosterone levels. In some men, it even TRIPLED their testosterone levels. Personally, when I take Red-PCT, I find that I’m more confident, assertive, and outgoing (all signs of higher testosterone).

I won’t go into too much detail here, because I already wrote an entire post on 7 ways to boost your testosterone, so check it out. If you employ its advice, I guarantee you’ll have higher testosterone levels within just a few weeks.


Want to Get A Great Body, Too?

how to get a jawline

Getting a chiseled jawline is actually pretty easy. It just comes down to chewing the right gum, losing bodyfat, and boosting testosterone—when you combine these three things, your jawline will be more defined in record time.

The most effective strategy out of these three is probably the mastic gum. When you start chewing it every day, you’ll start to notice a huge difference in just under a month.

If you combine this with the other tips, however, you’ll have the jawline of a Greek god. Chew mastic gum, lose that extra body fat, and boost your testosterone. You’ll look like Zeus in no time.

If you want to get the body of a Greek God too, then check out my Body of an Alpha program. It’s packed with 10-years of experience, and will teach you exactly how to get the body of a Greek God.

If you guys have any questions, comments, or concerns, feel free to let me know. Otherwise, I’ll see you next time.

About the Author Jon Anthony

Jon Anthony is a world renowned dating coach and the founder of Masculine Development, a website specifically dedicated to helping men improve their personal, dating, and financial lives. After years of training men how to attract women, build muscle, and make more money, Jon created the "7 Strategies" program to help kickstart your journey to success. Jon firmly believes that every man should have control over his own life, and he created Masculine Development to share his passion with men who want success in all areas.

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