So you want to improve your life? Well yeah, so does everyone else.
Everyone wants to have the perfect job. They want to get paid millions doing something that they love, all the while getting crazy benefits and having months of paid vacation every year.
Everyone wants to have the perfect girl. They want some gorgeous model, who’s a great cook, super intelligent, and also super sweet and willing to stay loyal.
Everyone wants to have the perfect lifestyle. They want to be able to work from wherever they want in the world, without having to wake up early or stay out late.
Despite this common desire to improve your life, however, very few people actually do so. Here’s why.
Meditation is, perhaps, one of the best habits that a man could ever have. It will make you calm, collected, and focused on your purpose. But what if you don’t know how to meditate?
That’s fine. Meditation is actually quite simple, but plenty of “gurus” insist on complicating it. I remember when I first started trying to learn, and it was so confusing!
Every so called expert has some weird different technique or way of meditating, but it doesn’t have to be that way—in fact, I’ve broken it down in to 5 simple steps. Here’s how to meditate for beginners.