Category Archives for Health & Fitness

bulking diet plan

Bulking on a Budget: The $100/Month Clean Bulk Meal Plan!

Finding a good bulking diet when you’re broke as a joke can be REALLY difficult. Bodybuilding foods can cost an arm and a leg. I remember when I first made my bulking on a budget meal plan. I was a broke college student trying to save money. Despite my lack of income, I was determined […]

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boost testosterone naturally masculine development

7 Scientifically Proven Ways to Boost Testosterone

One of the most common questions that I get asked is: “How do I boost testosterone levels?” Why do I get asked this question so much? Well, because testosterone levels are at an all time low nowadays. With artificial ingredients, GMO’S, parabens, and phyto-estrogens lowering this man-hormone, it’s no wonder that so many modern men are highly […]

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4 Best Muscle Building Supplements (According to Science)

When it comes to the best muscle building supplements on the market, you can bet your ass that I know the facts inside and out. I spent nearly 2 years working at a supplement store, so I know my shit—I’ve tried damn near every bodybuilding pill and powder out there. From rare Chinese herbs claiming […]

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