Category Archives for Health & Fitness

boost testosterone naturally masculine development

7 Scientifically Proven Ways to Boost Testosterone

One of the most common questions that I get asked is: “How do I boost testosterone levels?”

Why do I get asked this question so much? Well, because testosterone levels are at an all time low nowadays. With artificial ingredients, GMO’S, parabens, and phyto-estrogens lowering this man-hormone, it’s no wonder that so many modern men are highly effeminate.

Testosterone is an anabolic androgenic hormone, which means it’s responsible for muscle growth, confidence, assertiveness, a sense of well-being, energy, and libido levels.

In short, the more testosterone that you have, the better your life will be. It’s no coincidence that high-achieving men also have high levels of testosterone.

Unfortunately, however, our society is littered with things that decrease testosterone levels: pthalates, soy, petro-chemicals, political correctness, a complete lack of male role models, and more. It’s almost like there’s a war against masculinity.

Fortunately, however, it’s very possible to increase your testosterone levels. In fact, using the following tips, I increased my testosterone by around 75%.

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4 Best Muscle Building Supplements (According to Science)

When it comes to the best muscle building supplements on the market, you can bet your ass that I know the facts inside and out.

I spent nearly 2 years working at a supplement store, so I know my shit—I’ve tried damn near every bodybuilding pill and powder out there.

From rare Chinese herbs claiming to extend your life by 40 years, to a funky mushroom that grows on the backs of caterpillars native to the Andes, I’ve spent literally thousands of dollars on workout supplements.

And do you know what? Most of that money was wasted on crappy products that don’t work. But, there are some that do work—you just have to know which ones.

That’s why I’ve made this list for you. I remember when I first started getting into bodybuilding—I was completely clueless.

I got scammed on numerous occasions by GNC reps who promised to help me build muscle, and I got lost thousands of dollars in the process.

It wasn’t until many years later that I started to figure out which ones were actually worth my time, and which are worth YOURS!

So, with that in mind, I’d like to present to you my top bodybuilding supplements on the market, to maximize your muscle gains.

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