Category Archives for Health & Fitness Page 6 of 7

best diet to lose weight

Bulletproof Diet Review: Will It Really Help You Lose Weight? (2020 Guide)

Is the bulletproof diet by Dave Asprey any good? Will it actually help you lose weight? Well, I’ve tried it for over a year now, and here’s my review. Most […]

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intermittent fasting guide

The Bodybuilder’s Guide to Intermittent Fasting (2020)

Lately there’s been a lifestyle diet known as intermittent fasting sweeping the nation. Every other fitness guru claims that it helps you put on huge amounts of muscle, while also […]

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best bodybuilding multivitamins

Top 3 Bodybuilding Multivitamins on the Market Today

It’s no secret that most of the food we eat nowadays is completely devoid of any form of nutrition. This is why bodybuilding multivitamins are so important. With mono-cropping, GMO’s, […]

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best pre workout strongest illegal banned pre workout

Top 5 Strongest Pre Workouts in 2020 (#3 Was BANNED!)

Having a strong pre workout is one of the best ways to smash the gym, and get some extra gains. They’re not necessary, but they help a lot. The right […]

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how to get shredded

How to Get Shredded: 6 “Insider” Secrets to Shred Fat Fast

Gentlemen, today we’re going to talk about how to get shredded. I’m not going to sugar coat this with mainstream training and stupid workout tips that don’t work—I’m going to […]

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frank zane jacked workout

What’s The Best Workout Routine For Men? (Plus: The Top 5 Contenders)

“What’s the best workout routine?” A lot of guys want a very simple, black and white answer to this question. Well, sorry, but it doesn’t exist. The best workout routine […]

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whey protein

The Best Whey Protein Guide You’ll Ever Read (Updated 2020)

“What’s the best whey protein?” the gym-going newbie asks. Well, as I’ve said before, whey protein is by far one of the best muscle building supplements on planet earth. It’s […]

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Gym Gear: 4 Best Deadlift, Squat, and Bench Straps in 2020

I actually didn’t even use gym gear for a while. Not because I thought it was cheating or anything like that, I mean Olympic power-lifters use it all the time. I […]

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starting strength routine

Starting Strength 101: The Full Routine & Guide (For Beginners)

Starting Strength can be one of the best workout routines for beginners, so if that’s what you want, then look no further. I know how frustrating it can be, searching […]

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bulking diet plan

Bulking on a Budget: The $100/Month Clean Bulk Meal Plan!

Finding a good bulking diet when you’re broke as a joke can be REALLY difficult. Bodybuilding foods can cost an arm and a leg. I remember when I first made […]

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