Category Archives for Health & Fitness

home workout jon anthony

Home Workouts 101: How to Keep Your Gains While Self-Quarantining

With everyone self-quarantining lately, it seems that we’ve all got the same concerns. How do you stay in shape when you can’t go to the gym?

While a home workout isn’t as good as a full gym workout, it’s still a nice way to keep your gains—and that’s what we’ll be covering today.

You definitely won’t get jacked from a home workout plan, but you can still get lean and shredded, and at least keep much of your gains.

So, with that in mind, I’m going to share the workout routine I’ve been doing from home, in order to keep myself in shape. Let’s go.

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bodybuilding tips

21 Tips to Get Jacked As F*ck! (From A Fitness Insider)

Every dude in the world wants to build more muscle, and it’s really not hard to see why. Being jacked has a ton of benefits.

If you’re jacked, you’ll get more girls. You’ll look better. You’ll be more confident. You’ll command more respect from others.

As shallow as it is, looking good comes with a ton of benefits. Just ask any female bikini model, or male sex symbol.

So, in the spirit of helping men all across the world get shredded as f*ck, here are my top tips to get jacked as fast as possible. Let’s go.

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sarms4you review

SARMs4You Exposed: Why They Threatened to SUE Me (2020)

About three months ago, I wrote a post exposing three known scammers in the SARMs industry, one of which was SARMs4You.

I exposed how their company is selling fake, bunk products, and dug into their CEO’s history, exposing how the entire company is a giant scam.

Shortly after I wrote this article, I received an email from SARMs4You, threatening to sue me if I didn’t take it down.

I kindly told them to fuck off, and they then proceeded to destroy my blog with a negative SEO campaign. Here’s the full story.

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pre jym review

Jym Pre Workout Review: Is It Worth The Hype? (Update 2020)

Anyone who’s into pre workouts, has heard about Pre Gym. Created by the legendary Jim Stoppani, many are curious about its effects.

In my humble opinion, Pre Jym is one of the best pre workouts on the market right now, and I’m going to explain exactly why.

Here’s what we’ll cover today:

  • My Pre Jym Review
  • Pre Jym Ingredients
  • Taste, Side Effects, & More

So, strap in, grab a cup of coffee (or pre workout), and get ready for my ultimate, in-depth, and no-BS Pre Jym review.

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jack3d review

Jack3d Review: The Return of The BANNED Pre Workout?

Anyone who’s into pre workouts, knows that Jack3d was previously BANNED for being way too damn strong.

…and while the old version of Jack3d was one of the best pre workouts on the market, this new formulation is pretty damn good.

In this article, here’s what I’ll cover:

  • Why Was Jack3d Banned?
  • My Jack3d Review
  • New Jack3d Ingredients
  • Jack3d Benefits, Dosage, & More

So, sit down, strap in, and grab a cup of coffee (or your favorite pre workout). Let me give you the no-BS low down on Jack3d.

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beyond raw lit pre workout review

Beyond Raw LIT Pre-Workout: An In-Depth Review (Update 2020)

You may or may not have heard about “Beyond Raw LIT,” one of the latest pre workouts to hit the market.

…and while it’s gotten a lot of gleaming reviews lately, I wanted to give my own personal review of this pre workout, and see if it’s worth the cost.

Here is what we will cover in this article:

  • My Beyond Raw LIT Review
  • Lit Pre Workout Ingredient Analysis
  • Benefits of Lit Pre Workout
  • Potential Side Effects

So, if you want a full, in-depth review of the Beyond Raw LIT pre workout, then strap in, grab some coffee (or pre-workout), and let’s get started.

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GAT Nitraflex Review: Is It Worth The Hype? (2020)

If you’ve been reading my blog for a while, you know that I’ve recommended GAT Nitraflex as a pre-workout for over 4 years now.

In fact, I previously listed it as one of the best pre workouts on the market, in 2016. This holds true today.

Today however, I’d like to present a full Nitraflex review. Here’s some of what we’ll cover in this article:

  • My Nitraflex Experience
  • Nitraflex Ingredients
  • Does Nitraflex Boost Testosterone
  • …and more

So, strap in, grab yourself some coffee (or pre-workout), and get ready for my in-depth review of Nitraflex by GAT.

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post cycle therapy

Post Cycle Therapy: The Ultimate Guide to PCT For Beginners (2020)

Whether you’re doing steroids, SARMs, or prohormones, you’re probably going to need to do a post cycle therapy (PCT) at some point.

The idea behind a PCT is simple—it gets your testosterone levels back to normal, so you don’t lose all of your cycle gains.

The best PCT will change, depending on if you’re doing a SARMs stack, steroids cycle, or some prohormones.

So, with that in mind, let me present you with the definitive guide to post cycle therapy, and the best PCT to get your hormones back on track.

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prohormones

Prohormones 101: What They Are & How They Work (Update 2020)

I remember the first time I took prohormones. It was a cycle of 4-Androsterone and DHEA, and I was pumped.

My shipment arrived in the mail, and I was ecstatic. I was ready to make some gains! Things quickly took a turn for the worse, however.

After just a week on prohormones, I started having severe mood swings, rapid heart beat, and constant anxiety.

I quickly learned that prohormones are actually far worse than steroids, and have far more side effects. Here’s why.

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adonis belt jon anthony

How to Get An Adonis Belt: STOP Exercising (Do This Instead)

Have you ever heard of an Adonis belt? It’s the nice line you get around your waist, when you’re in REALLY good shape.

In fact, most girls that I talk to say that right behind six pack abs, having an Adonis belt is the most attractive part of a man’s body.

Here’s the good news… everyone has an Adonis belt. Even if you’re 100 pounds overweight, you’ve got an Adonis belt somewhere under that fat. I guarantee it.

Here’s the bad news, though. Most people don’t know how to get an Adonis belt, because there’s a ton of myths and bullshit out there lying to you.

With that in mind, let me teach you how to get an Adonis belt… without exercise, and without having to do endless crunches. Here we go.

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