A lot of guys have learned about SARMs recently, but they’re not quite sure which ones to take, let alone what the best SARMs are.
Well, I’ve spent the past five years testing out tons of different SARMs, and I’d like to share my experience with you in this article.
Today I’ll be covering the top SARMs for bulking, cutting, and for bodybuilding in general. I’ll be showing my results, too.
So, with that in mind, let’s get to it, and explore the top bulking and cutting SARMs, how to take SARMs, and everything else you need to know!
SARMs, short for selective androgen receptor modulators, are a cutting edge fitness supplement designed to help people pack on lean muscle mass.
Each one has its own unique benefits and drawbacks, but before we begin, I recommend you read my SARMs guide to get a better understanding of how each SARM works in your body.
In my opinion, pretty much every SARM help you build muscle and lose fat, but there’s a few SARMs that will work far better than others.
Depending on what your goal is, you may want to take different types of SARMs. For example, RAD 140, is the best SARM for strength.
Ostarine, on the other hand, is a great option for increasing strength. Ligandrol is great for photoshoots, and getting “cut and dry.”
While different body types may respond differently to the effects of SARMs, in general, from my years of experience taking SARMs cycles, I would say that most people respond very favorably to the following ones:
After just a few weeks on any of these SARMs, and your muscles will be significantly larger, your strength will go through the roof, and your body will look completely different (if you don’t believe me see my results below).
My personal favorite SARM out of these three is Testolone (RAD 140), due to its versatility as SARM. The effects are incredibly strong and fast-acting on the body, it’s backed by clinical research, and you also don’t need to take THAT high of a dose to start feeling the effects.
Either way, let’s get into detail here—let me explain why I believe these three are the best SARMs for bodybuilding.
Take a look at the results I got up there from my RAD 140 cycle. I gained 21 pounds of muscle and lost 12 pounds of fat, in just 8 weeks. If you want to learn more, you can read my full RAD 140 results article here.
I wasn’t even in a calorie deficit either. Just one cycle of this drug on a 500 calorie surplus and the result was a completely transformed physique—RAD 140 is one of the best compounds and/or supplements on the market right now, especially for gaining weight and bulking up.
Testolone (RAD 140) is by far one of the best SARMs for bulking, if not THE best—it’s also an extremely versatile SARM that exerts a strong effect on muscle tissue androgen receptors in the body.
It’s got an anabolic ratio of 90:1, which means it’s 90% as effective as pure testosterone, but only has 1% of the side effects.
RAD140 is a very good SARM to put on muscle, because it has a high affinity for androgen receptors. This means the side effects are very low.
That’s pretty damn good, isn’t it? Personally, I’ve been on steroids, SARMs, and prohormones, and RAD140 is my favorite anabolic to date.
Here are some benefits of RAD 140:
Not only is Testolone great for bulking and building muscle mass, but studies have actually demonstrated that it’s safer than TRT [R].
When I was on my RAD140 cycle, I took 30 mg per day for 8 weeks, and the effects were insane. I gained so much more muscle than I thought was even possible, and my maximum lifts shot through the roof.
I got my SARMs from a quality source, which is why I had such great results. In my opinion, Science Bio currently has the best SARMs on the market these days. You can read my full Science Bio Review to learn more.
So, if you’re going to do a RAD140 cycle, you’ll definitely want to get it from there. It’s very high quality, and I didn’t have any side effects.
Like I said, using Testolone I was able to put on 21 pounds of lean muscle and lose 12 pounds of fat in just eight weeks.
In my opinion, RAD 140 is by far the best SARM for bulking, period. It’s the strongest SARM on the market so far, by a large margin.
To use RAD 140 for bulking, I recommend a dose of at least 15 mg per day. You could take up to 30 mg per day though, if you want. This is what I took to get those crazy results above.
When starting off, most people take low doses in the 15mg per day range, although if you’re going to use SARMs, I’d personally just go all out.
As I stated in my SARMs for sale article reviewing different vendors, Science Bio is currently the #1 highest quality SARMs vendor, so I recommend you get your RAD 140 from them—one full dropper is equal to 20mg of RAD 140.
Testolone is a good SARM to stack, because it’s so damn powerful. It will work with just about any other SARM you want to cycle it with.
That being said, I think a great RAD 140 stack is with Ostarine, especially if you’re trying to bulk up and get bigger, stronger muscles. Just one 8 week cycle of RAD 140 & Ostarine would yield a ton of benefits.
RAD 140 is the best product for bodybuilding, so taken in conjunction with MK 2866 (Ostarine), you would experience some crazy gains—this is probably the strongest SARMs stack in existence.
Ostarine is another great SARM for beginners, because it’s been highly researched, and is clinically proven to be safe [R]. To learn more, check out my extensive, in-depth guide to Ostarine here—if not, keep reading.
MK 2866, otherwise known as Ostarine, is great for building strength, lean muscle mass, and is a great SARM for guys who want to cut, increase muscle mass, improve energy levels, and for bodybuilding.
I wrote a full guide to my SARMs before and after results, where I talk about the muscle gains, effects, and body transformation I got from Ostarine (MK 2866), so I recommend you give that a read.
Long story short, I stacked Ostarine with Ligandrol and Cardarine, and ended up gaining 18 pounds of muscle, and losing 7 pounds of fat.
My cycle length was about 12 weeks, I took liquid (not capsules), and ended up looking great, even without a full Nolvadex or Clomid PCT to boost testosterone levels.
Here are some benefits of taking Ostarine:
Ostarine is certainly not as powerful as RAD 140, but it’s still pretty damn great at helping people cut fat, build muscle, and gain strength. Like all SARMs, it works by mimicking the effects of testosterone in the body, which leads to rapid muscle growth.
In my opinion, Ostarine is one of the best SARMs for beginners, because it’s been clinically tested and proven many times in the past 20 years [R]. It’s also probably your best option for cutting, in my experience.
Researchers have repeatedly noted that MK 2866 has very few side effects, and the vast majority of test subjects experience none at all.
Although you will build muscle when you take Ostarine, in my opinion, it’s one of the best SARMs for bodybuilders trying to either do a cutting phase, or do some sort of recomposition (build muscle & shred fat at the same time).
If you’re going to use Ostarine for cutting, I recommend you take at least 25mg/day. The safest maximum dose is 50mg/day.
The Ostarine from Science Bio is dosed at 30mg/ml which means that taking one full dropper would be equal to taking 30 milligrams.
Like I said, MK 2866 is a good SARM for beginners, because it’s been clinically researched so many times, and proven to be safe, with minimal side effects. Even when taken for up to 12 weeks at a time.
It’s also one of the most popular SARMs out there, and can be taken in lower doses to promote fat cutting, and higher doses for muscle building.
Here is my favorite beginners stack:
Just start with that, and if you feel comfortable, you can double the dosages to 50 mg of Ostarine per day and 20 mg of Ligandrol and Cardarine per day.
Read my guide to SARMs stacks to learn more about stacking SARMs together, and how to make your own stacks.
In my opinion, Ligandrol isn’t as strong as RAD 140, but, I still consider it to be one of the strongest SARMs for bulking out there. You can read my full guide to Ligandrol here if you want to learn more.
First off, Ligandrol has a ton of scientific studies proving its efficacy. It’s been demonstrated to be safe in numerous clinical studies [R].
In addition to this, Ligandrol (LGD-4033) is GREAT for getting that “cut and dry” look that so many bodybuilders love. It makes you look LEAN!
Ligandrol is certainly not as strong as Ostarine or RAD 140, but it’s still one of the strongest SARMs for cutting in my experience.
Here are some of the benefits of LGD-4033:
Bodybuilders on Ligandrol often report getting the “shrink wrapped” look, where your skin is airtight, wrapped around your muscles.
Ligandrol LGD 4033 really shines if you want to shred fat, and it’s a great SARM to combine with RAD 140 or Ostarine if you want to start cutting.
While RAD 140 and Ostarine aren’t really known for directly helping you cut, they will certainly prevent you from losing muscle mass on a cut.
In addition to following a good workout routine and diet, you can start taking 10 mg of Ligandrol each day to accelerate your fat loss.
Ligandrol has been demonstrated to be safe in dosages of up to 20 mg per day, but personally I recommend you start off with just 10mg/day.
If you want to get cut and dry, then look no further than taking a stack of Ligandrol and Ostarine. This is a great stack for cutting, in my opinion.
Simply take 20 mg of Ligandrol each day, and 25 mg of Ostarine each day, and you’ll be shredding off pounds of fat like a pro.
The Ligandrol from Science Bio is dosed at 10mg/ml, which means that taking one full dropper would be equal to taking 10 milligrams.
I get a lot of questions about SARMs, from what the best ones are for bodybuilding, to cutting, to dose questions, the best PCT supplement, on cycle nutrition, and much, much and more.
So, I’ve compiled a list of the most common questions, and my answers to them. Hopefully this list will answer all of the questions you have.
As I said before, I think that RAD 140, Ostarine, and Ligandrol are the strongest SARMs on the market. People often group YK-11 and MK-677 in with this group, but they aren’t technically SARMs, so I left them out.
RAD 140 is by far the strongest SARM on the market, with an anabolic ratio of 90:1. No other SARM comes close to how powerful Testolone is.
Behind that is Ostarine. Otherwise known as MK-2866, it’s extremely powerful, and great for helping people bulk up and get bigger, stronger muscles.
Ligandrol is another great one, too. It’s not as powerful as Testolone or Ostarine, but it’s still one of the top SARMs for cutting. Remember that Ligandrol is generally best for bulking up and building muscle.
If you’re a beginner, I recommend you start by taking 25mg/day of Ostarine and 20mg/day of Ligandrol, and then assess your tolerance in a week.
This is a phenomenal stack for beginners, because it combines two powerful and clinically proven SARMs, which have been shown to be safe in studies.
For bulking, I’d say your best options are going to be Ostarine and RAD 140. You’ll still lose a ton of fat when you’re on them, though.
The main benefits of RAD 140 and Ostarine are building muscle, so they’re typically used by people to bulk up. You can stack them together, too.
I personally did this SARMs cycle recently, and let me tell you, nothing has ever helped me build more lean mass than this stack. I’m convinced that RAD 140 is the best SARM for mass, by far.
For good cutting SARMs, I’d recommend Ligandrol and Cardarine. These two are some of the best SARMs for cutting and shredding fat. For more information, read my full Cardarine (GW-501516) guide here.
Ligandrol, otherwise known as LGD-4033, is known to create the “cut and dry” look. A dose of 10-20mg per day is usually recommended.
Cardarine, on the other hand, is incredible for increasing endurance (and losing fat). The typical Cardarine dose is between 10-20mg/day as well.
If you want to combine them both for a stack, you can do this—don’t take anymore than 20 mg of each per day, though. That’s the max dose.
In my experience, Science Bio currently has the highest quality SARMs, by far. Every single batch of their SARMs is third party verified, so you know it’s 100% legit.
They also offer very quick shipping, great customer service, and competitive prices. Most importantly however, their SARMs are legit.
In my opinion, Science Bio is the highest quality SARMs vendor on the market right now, for a number of reasons—I’ve tried their products, and they’re 100% legit.
In my opinion, running a post cycle therapy after a SARMs cycle is a very good idea. The idea behind this, is it helps make sure your testosterone levels get back on track after your SARMs cycle.
You don’t need a full blown Nolvadex or Clomid PCT, though. A simple over the counter testosterone booster will do, unless you’re taking ridiculously high doses of SARMs (like twice the recommended dose).
In my opinion, Testogen is my favorite SARMs PCT on the market. Just one bottle lasts your entire PCT. Just four pills daily. That’s it. To learn more, you can read my full guide on running a SARMs PCT.
In summary, RAD 140, Ostarine, and Ligandrol are the strongest SARMs on the market, and just taking one of them will yield incredible results.
I gained 21 pounds of muscle and lost 12 pounds of fat just from taking RAD140 by itself, so if you stack it with Ostarine or Ligandrol, you’ll put on some crazy amounts of muscle.
If you do decide to buy one of these, I highly urge you to get them from Science Bio. Like I said… I’ve spent over $1,000 testing SARMs, and they’re the only company I trust that’s still around.
If you use the code “MD10” at checkout you can save yourself 10% off on any products you want to buy from Science Bio.
All in all, I hope you guys found this article useful. There’s a lot of misinformation out there, so don’t fall prey to it. Be safe, make smart decisions, and most importantly, leave a comment down below to let me know what you think!
The strongest SARM so far is RAD 140, otherwise known as Testolone. It has an anabolic to androgenic ratio of 90:1, which means that it's about 90% as effective as taking a testosterone-based steroid cycle, and only has 1% of the side effects.
In fact, if you look at some of the before and after pictures I took on my RAD 140 cycle, you'll be blown away. I gained 21 pounds of muscle and lost 12 pounds of fat in just 60 days, which is typically only possible on anabolic steroids.
SARMs stands for "Selective Androgen Receptor Modulators," which are a new class of research chemicals being used to increase lean muscle mass, strength, and accelerate fat loss. This class of drugs are currently being researched as potential treatment for those suffering from muscle-wasting diseases.
SARMs are currently legal to buy and sell in the United States, United Kingdom, Australia, Sweden, South America, Asia, and Europe. They are sold for "research purposes," according to the FDA, although some users choose to take them recreationally.
SARMs work by binding to the body's androgen receptors, signalling them to start rapidly building lean muscle mass and shredding fat. In fact, SARMs are so effective that they're often compared to anabolic steroids such as testosterone.
While SARMs are not currently approved by the FDA for human consumption, most SARMs are taken orally. SARMs typically come in either powdered form, pill form, or liquid form, and are taken at the same time every day for an 8-12 week cycle, followed by a PCT.