I recall the first time that I started experimenting with nootropics—I was 18 years old and was looking to get an edge in trading the stock market.
I heard that execs from silicon valley and Harvard Law students were popping smart pills to get the best of their competitors.
It wasn’t long until I realize that not all nootropics are created equal, however. As I embarked on my endless quest to find the best nootropics out there, I invariably encountered some of the worst.
I spent literally thousands of dollars trying out different supplements claiming to increase my intelligence, and I’ve compiled a list of the best nootropics (in my experience) for you down below. I hope you enjoy.
What Are Nootropics?
Smart drugs, often times referred to as “nootropics,” are just that—drugs that make you smarter. They improve focus, memory, and more.
The right nootropics can help you focus for longer periods of time, get more done, be more productive, and even be more creative.
In fact, many entrepreneurs are now taking nootropics as a way to earn more money, and compete with an ever-changing business world.
As an entrepreneur myself, I’m always looking for the best nootropics to boost cognitive performance, support my brain, and give me an edge.
If you’re an entrepreneur (or just a person), using nootropic supplements is one of the easiest ways to boost your brain and mental performance.
Here’s some benefits of taking them:
Support Brain Health
Improve Cognitive Performance
Boost Mental Energy & Focus
…and much, much more
The thing to understand though, is each nootropic supplement acts differently on the brain, thus having different effects on the brain.
Adderall, for example, alters your dopamine receptors, which leads to greater focus, more mental energy, and more motivation.
Other nootropics act on different pathways. This means that, depending on your own brain chemistry, some nootropics might work better for you.
The only way to really know if a nootropic works for you, is to try it for yourself and see how you feel… so, with that in mind, here’s what to try.
Nootropics For Memory
Everyone wants to get a better memory. Whether you’re a young kid trying to study better, or an old man suffering from memory loss.
Thankfully, the right nootropics can not only help prevent memory loss, but actually improve your brain, mind, and memory, at the same time.
Here’s the best nootropics for memory:
Lion’s Mane Mushroom
Each of these can be stacked with one another as well, so if you’re suffering from an impaired memory, consider taking these nootropics.
This nootropic, more commonly known as Bacopa Monnieri, is a natural Indian Ayurvedic medicine, which is typically used to boost memory.
…and although it’s been around for thousands of years, scientists are just starting to discover the brain boosting effects of this nootropic supplement.
In fact, research even shows that it might help protect your brain from age related cognitive diseases, such as Alzheimer’s or Dementia. [R]
The dosage for this natural nootropic is typically between 300 mg and 600 mg, with some people even taking up to 1,000 mg per day.
Bacopa Monnieri is no doubt one of the best nootropics for memory, so if you’re having memory problems, consider taking 600 mg per day.
Hericium erinaceus, otherwise known as Lion Mane Mushroom, is another one of the best nootropics for natural brain power and memory.
Similar to Bacopa, this natural nootropic has also been shown to help prevent cognitive, brain related diseases, such as Alzheimer’s. [R]
Dosages for Lion Mane Mushroom are typically between 1,000 mg and 2,000 mg per day, with some people taking up to 5,000 mg per day.
All in all, this natural nootropic is one of my favorite nootropic supplements for boosting brain power, and for its memory enhancing effects.
Gingko Biloba, a natural plant extract from the Maidenhair Tree, is one of the best nootropics for memory, anxiety, and overall brain health.
Numerous studies have shown that this powerful, natural plant extract can help improve memory, particularly in the memory impaired.
In fact, one study found that this supplement could be used as an effective treatment for those suffering from brain disorders, like Dementia. [R]
The Gingko Biloba dosage is typically around 120 mg per day, and while some people might take more, this is not recommended. Side effects can begin to negatively effect your performance beyond this.
Either way, Gingko is a powerful and natural nootropic supplement that will help improve memory, boost brain power, and enhance cognitive focus…and only a little bit is needed. Just 120 mg per day is enough.
Alpha GPC is probably the best nootropic for memory out there. The effects of this nootropic supplement are literally mental (no pun intended).
In fact, this supplement is so strong that in Europe, it’s sold as a prescription medication to treat Alzheimer’s disease. That’s how strong it is.
Studies have even shown that it can help athletes improve their overall physical strength, in addition to improving memory and cognition. [R]
For dosages, it’s recommended you take between 120 mg and 300 mg of Alpha GPC per day. Nothing more than 300 mg per day, though.
This nootropic supplement is a natural compound found in the brain, which acts on the choline system, improving not just memory, but focus, too.
So, not only is this supplement 100% natural, but its cognitive enhancing benefits and brain boosting powers come with almost no side effects.
Nootropics For Anxiety
Admittedly, a lot of people have anxiety these days. Unfortunately, this is part and parcel of living in a modern civilization, in modern times.