To become a badass alpha male you have to live like a badass alpha male. As the masculine philosopher Aristotle once said:
We are what we repeatedly do. Excellence therefore, is not an act, but a habit.
Your identity, then, is nothing but a sum total of your habits. What you do everyday, day in and day out, determines the direction of your destiny.
Adopt the following 6 habits and move towards a life of more energy, health, virility, and, of course, higher testosterone levels.